{"id":16580,"date":"2022-02-09T05:20:00","date_gmt":"2022-02-09T05:20:00","guid":{"rendered":"http:\/\/rightupmyaliway.com\/?p=16580"},"modified":"2022-02-09T00:31:51","modified_gmt":"2022-02-09T00:31:51","slug":"lets-look-at-what-i-eat-in-a-week-2-9-2022","status":"publish","type":"post","link":"https:\/\/rightupmyaliway.com\/index.php\/2022\/02\/09\/lets-look-at-what-i-eat-in-a-week-2-9-2022\/","title":{"rendered":"**Let’s Look At….. What I Eat in a Week** {2.9.2022}"},"content":{"rendered":"\t\t
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Happy Wednesday Everybody! I\u2019ve got a fun little link-up post for you. I\u2019m linking up with Shay from MixandMatchMama<\/strong><\/a>\u00a0<\/span>and Erika from\u00a0ALittleBitofEverything<\/strong><\/a>\u00a0<\/span>and talking about what I\/we eat in a week.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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So, since starting Noom and Joey doing Keto, our menu looks a little different from week’s past.\u00a0<\/p>

This is a typical breakfast for me. Addison and I eat breakfast around 6:00 and leave to head to school around 6:15. So, 2 eggs, 1 slice of Canadian Bacon, Strawberries\/Raspberries, and Coffee with 2 teaspoons of Half\/Half, and 1 teaspoon of stevia.\u00a0<\/p>

Some days, I will make oatmeal and put stevia in it to sweeten.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Most Sunday afternoons are spent meal prepping for lunch, for the week.\u00a0<\/p>

Here’s all my chicken to grill and salads to divide into containers for the week.\u00a0<\/p>

I usually eat salad with grilled chicken 2-3 times a week for lunch.\u00a0<\/p>

Other days, I will make myself a half whole wheat sandwich with chicken or turkey lunch meat and some kind of fruit (grapes, apple, strawberries) then a Oikos Triple Zero Yogurt.\u00a0<\/p>

I have also taken a broth type soup for lunch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dinner is a little trickier to try to find something we can both be happy with.\u00a0<\/p>

One night this week, I cooked baked fish, broccoli, and baked potatoes.\u00a0<\/p>

We do a lot of grilled\/baked fish and grilled chicken with broccoli or brussels sprouts. Not very exciting.\u00a0<\/p>

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One night, I made spaghetti with whole wheat pasta and had a salad.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I made chicken enchiladas<\/span><\/strong><\/a> last night with cauliflower Mexi<\/a> rice<\/a><\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We usually go out to eat dinner once or twice a week.\u00a0<\/p>

If I’m in a lull, I will look on skinnytaste.com<\/strong><\/span><\/a> for recipe ideas.\u00a0<\/p>

I also LOVE to cook in my slowcooker. This<\/strong><\/span><\/a> slowcooker has been the best investment! I use it at least once a week, and it never lets me down.\u00a0<\/p>

Favorite Slow Cooker<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Thanks for stopping by! I can’t wait to read what you all eat in a week!\u00a0<\/p>

Here are the rest of the topics for the year. Next month looks like a fun topic. \ud83d\ude09\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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See you guys on Friday!\u00a0<\/p>

xo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Thank you to Amazon and Shopstyle for sponsoring this post!<\/em> This post contains affiliate links.<\/em><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"
Happy Wednesday Everybody! I\u2019ve got a fun little link-up post for you. I\u2019m linking up with Shay from MixandMatchMama and Erika from ALittleBitofEverything and talking about what I\/we eat in a week.  So, since starting Noom and Joey doing Keto, our menu looks a little different from week’s past.  This is a typical breakfast for me. Addison and … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-16580","post","type-post","status-publish","format-standard","hentry","category-lets-look-at"],"yoast_head":"\n**Let's Look At..... 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