{"id":43592,"date":"2025-05-14T05:20:00","date_gmt":"2025-05-14T05:20:00","guid":{"rendered":"https:\/\/rightupmyaliway.com\/?p=43592"},"modified":"2025-05-14T09:58:59","modified_gmt":"2025-05-14T09:58:59","slug":"lets-look-at-my-wellness-routine-5-14-2025","status":"publish","type":"post","link":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/","title":{"rendered":"**Let’s Look At… My Wellness Routine** {5.14.2025}"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Happy Happy Wednesday friends!! May is busy!\u00a0<\/p>

Alright, so let\u2019s get to it! On the second\u00a0Wednesday of every month, I link up with Shay from\u00a0<\/span>MixandMatchMama<\/span><\/strong><\/a>\u00a0and Erika from\u00a0ALittleBitofEverything<\/strong><\/a><\/span>. Today, we are talking about our wellness routines. Mine is definitely not what it should be, so I’m excited to get some inspiration from you guys.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

This topic honestly is hard for me. I don’t take enough time for myself. I feel like I’m always on the run and never slow down to just breathe. I’m super Type A, and this is hard for me a lot of the time. Haha! So, I’ll be excited to read your lists. Mine is not too exciting. <\/p>

I get up every day at 4:40 a.m. Once my feet hit the floor, I’m off. No slowing down.<\/p>\n

I do try to eat a healthy breakfast to get me going and ready for the day. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I do like to do some wellness by visiting the chiropractor. I was on a weekly, then bi-weekly and now monthly schedule. That does also include an hour massage, which is great!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I know this one is a little stretch, but I thoroughly enjoy time spent with my family. That definitely is good for my well being.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I try to take time for myself and read. I enjoy reading, but often this time of year it doesn’t get to happen very often. I’m either too tired to read at night or have other obligations that have to come first.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

And if I do have to work at night, it’s great from the comfort of my bed. \ud83d\ude09\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Many years ago, I used to have more time and would go to workout classes, but that time has passed in this season of my life. I’m sure one day, it will come back.\u00a0<\/p>

I do enjoy going for a walk and wish it could happen more often.\u00a0<\/p>

I also try to get enough sleep. It’s just better for everyone. Haha! So, I’m usually in the bed around 9 and asleep not long after.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I am excited to read your posts!! I probably need a lot of inspiration.<\/p><\/div><\/div>

January:\u00a0Low Level Goals for 2025<\/span><\/a><\/span><\/span><\/p>

February:\u00a0<\/span><\/span>\u00a0How We Work on Our Marriage<\/span><\/strong><\/a>\u00a0<\/span><\/p>

March: How We Reset for the Week\u00a0<\/strong><\/span><\/a><\/span><\/p>

April:\u00a0Maintaining Friendships<\/strong><\/span><\/a><\/p>

Next Month: Travel Bucket Lists<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I’ll see you back on Friday!\u00a0<\/p>

xo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Thank you to Amazon and Collective Voice for sponsoring this post!<\/em> This post contains affiliate links.<\/em><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"
Happy Happy Wednesday friends!! May is busy!\u00a0 Alright, so let\u2019s get to it! On the second\u00a0Wednesday of every month, I link up with Shay from\u00a0MixandMatchMama\u00a0and Erika from\u00a0ALittleBitofEverything. Today, we are talking about our wellness routines. Mine is definitely not what it should be, so I’m excited to get some inspiration from you guys.\u00a0 This topic … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-43592","post","type-post","status-publish","format-standard","hentry","category-lets-look-at"],"yoast_head":"\n**Let's Look At... My Wellness Routine** {5.14.2025} -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"**Let's Look At... My Wellness Routine** {5.14.2025} -\" \/>\n<meta property=\"og:description\" content=\"Happy Happy Wednesday friends!! May is busy!\u00a0 Alright, so let\u2019s get to it! On the second\u00a0Wednesday of every month, I link up with Shay from\u00a0MixandMatchMama\u00a0and Erika from\u00a0ALittleBitofEverything. Today, we are talking about our wellness routines. Mine is definitely not what it should be, so I’m excited to get some inspiration from you guys.\u00a0 This topic …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-14T05:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-14T09:58:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rightupmyaliway.com\/wp-content\/uploads\/2025\/01\/Lets-Look-2025-1024x555.jpg\" \/>\n<meta name=\"author\" content=\"alisonhughes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"alisonhughes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/\"},\"author\":{\"name\":\"alisonhughes\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/#\\\/schema\\\/person\\\/10b29b662981d40649711a6d0c5bc253\"},\"headline\":\"**Let’s Look At… My Wellness Routine** {5.14.2025}\",\"datePublished\":\"2025-05-14T05:20:00+00:00\",\"dateModified\":\"2025-05-14T09:58:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/\"},\"wordCount\":411,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rightupmyaliway.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Lets-Look-2025-1024x555.jpg\",\"articleSection\":[\"Let's Look At...\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/\",\"url\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/\",\"name\":\"**Let's Look At... My Wellness Routine** {5.14.2025} -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rightupmyaliway.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Lets-Look-2025-1024x555.jpg\",\"datePublished\":\"2025-05-14T05:20:00+00:00\",\"dateModified\":\"2025-05-14T09:58:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/#\\\/schema\\\/person\\\/10b29b662981d40649711a6d0c5bc253\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/rightupmyaliway.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Lets-Look-2025.jpg?fit=1200%2C650&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/rightupmyaliway.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Lets-Look-2025.jpg?fit=1200%2C650&ssl=1\",\"width\":1200,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/2025\\\/05\\\/14\\\/lets-look-at-my-wellness-routine-5-14-2025\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/rightupmyaliway.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"**Let’s Look At… My Wellness Routine** {5.14.2025}\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/#website\",\"url\":\"https:\\\/\\\/rightupmyaliway.com\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rightupmyaliway.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rightupmyaliway.com\\\/#\\\/schema\\\/person\\\/10b29b662981d40649711a6d0c5bc253\",\"name\":\"alisonhughes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/49e7f76b5c9700517186b0f3060ee475085c4394c43a485e86c493b23535e8b5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/49e7f76b5c9700517186b0f3060ee475085c4394c43a485e86c493b23535e8b5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/49e7f76b5c9700517186b0f3060ee475085c4394c43a485e86c493b23535e8b5?s=96&d=mm&r=g\",\"caption\":\"alisonhughes\"},\"sameAs\":[\"http:\\\/\\\/www.rightupmyaliway.com\"],\"url\":\"https:\\\/\\\/rightupmyaliway.com\\\/index.php\\\/author\\\/alisonhughes\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"**Let's Look At... My Wellness Routine** {5.14.2025} -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/","og_locale":"en_US","og_type":"article","og_title":"**Let's Look At... My Wellness Routine** {5.14.2025} -","og_description":"Happy Happy Wednesday friends!! May is busy!\u00a0 Alright, so let\u2019s get to it! On the second\u00a0Wednesday of every month, I link up with Shay from\u00a0MixandMatchMama\u00a0and Erika from\u00a0ALittleBitofEverything. Today, we are talking about our wellness routines. Mine is definitely not what it should be, so I’m excited to get some inspiration from you guys.\u00a0 This topic …","og_url":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/","article_published_time":"2025-05-14T05:20:00+00:00","article_modified_time":"2025-05-14T09:58:59+00:00","og_image":[{"url":"https:\/\/rightupmyaliway.com\/wp-content\/uploads\/2025\/01\/Lets-Look-2025-1024x555.jpg","type":"","width":"","height":""}],"author":"alisonhughes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"alisonhughes","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#article","isPartOf":{"@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/"},"author":{"name":"alisonhughes","@id":"https:\/\/rightupmyaliway.com\/#\/schema\/person\/10b29b662981d40649711a6d0c5bc253"},"headline":"**Let’s Look At… My Wellness Routine** {5.14.2025}","datePublished":"2025-05-14T05:20:00+00:00","dateModified":"2025-05-14T09:58:59+00:00","mainEntityOfPage":{"@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/"},"wordCount":411,"commentCount":0,"image":{"@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/rightupmyaliway.com\/wp-content\/uploads\/2025\/01\/Lets-Look-2025-1024x555.jpg","articleSection":["Let's Look At..."],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/","url":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/","name":"**Let's Look At... My Wellness Routine** {5.14.2025} -","isPartOf":{"@id":"https:\/\/rightupmyaliway.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#primaryimage"},"image":{"@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/rightupmyaliway.com\/wp-content\/uploads\/2025\/01\/Lets-Look-2025-1024x555.jpg","datePublished":"2025-05-14T05:20:00+00:00","dateModified":"2025-05-14T09:58:59+00:00","author":{"@id":"https:\/\/rightupmyaliway.com\/#\/schema\/person\/10b29b662981d40649711a6d0c5bc253"},"breadcrumb":{"@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#primaryimage","url":"https:\/\/i0.wp.com\/rightupmyaliway.com\/wp-content\/uploads\/2025\/01\/Lets-Look-2025.jpg?fit=1200%2C650&ssl=1","contentUrl":"https:\/\/i0.wp.com\/rightupmyaliway.com\/wp-content\/uploads\/2025\/01\/Lets-Look-2025.jpg?fit=1200%2C650&ssl=1","width":1200,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/rightupmyaliway.com\/index.php\/2025\/05\/14\/lets-look-at-my-wellness-routine-5-14-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rightupmyaliway.com\/"},{"@type":"ListItem","position":2,"name":"**Let’s Look At… My Wellness Routine** {5.14.2025}"}]},{"@type":"WebSite","@id":"https:\/\/rightupmyaliway.com\/#website","url":"https:\/\/rightupmyaliway.com\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rightupmyaliway.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/rightupmyaliway.com\/#\/schema\/person\/10b29b662981d40649711a6d0c5bc253","name":"alisonhughes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/49e7f76b5c9700517186b0f3060ee475085c4394c43a485e86c493b23535e8b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/49e7f76b5c9700517186b0f3060ee475085c4394c43a485e86c493b23535e8b5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/49e7f76b5c9700517186b0f3060ee475085c4394c43a485e86c493b23535e8b5?s=96&d=mm&r=g","caption":"alisonhughes"},"sameAs":["http:\/\/www.rightupmyaliway.com"],"url":"https:\/\/rightupmyaliway.com\/index.php\/author\/alisonhughes\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/posts\/43592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/comments?post=43592"}],"version-history":[{"count":5,"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/posts\/43592\/revisions"}],"predecessor-version":[{"id":43603,"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/posts\/43592\/revisions\/43603"}],"wp:attachment":[{"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/media?parent=43592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/categories?post=43592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rightupmyaliway.com\/index.php\/wp-json\/wp\/v2\/tags?post=43592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}